Building Better Balance and Tripping Reflexes
“An ounce of prevention is worth a pound of cure” Benjamin Franklin, 1736 Falls are the leading cause of injury among older Canadians with 20-30% seniors experiencing one or more falls each year. Falls cause 85% of seniors’ injury-related hospitalizations, 95% of all hip fractures, $2 billion a year in direct healthcare costs, and over one third of seniors are admitted
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