Welcome to classes with Justina! I offer a wide range of different in-person classes, on-demand courses, and workshops for your health & fitness needs. Join us for Pilates, Barre, Essentrics®, Aging Backwards, Yoga, Postural Restoration, or Strength classes. Check out a class or workshop that focuses on stretching, strength and toning, pelvic floor exercises or breathwork – there’s something for everyone at every fitness level!
Canada's Tip Fitness Trainer - Featured in Impact Magazine
*Nominated in both categories: Fitness Instructor & Personal Trainer
I was recently invited to be part of a TV news segment about movement, health, and what it means to feel strong in our own bodies. It’s a little surreal to see my work featured this way, but I’m deeply grateful for the opportunity to share what I love doing every day — helping people move with more awareness, confidence, and ease.
This experience reminded me how powerful it can be to simply keep showing up for what you believe in. Thank you to everyone who’s trusted me to be part of your fitness or recovery journey — your openness and curiosity continue to inspire me.