Welcome to classes with Justina! I offer a wide range of different in-person classes, on-demand courses, and workshops for  your health & fitness needs. Join us for Pilates, Barre, Essentrics®, Aging Backwards, Yoga, Postural Restoration, or Strength classes. Check out a class or workshop that focuses on stretching, strength and toning, pelvic floor exercises or breathwork – there’s something for everyone at every fitness level!

2025 Feature Instructor Impact Magazine badge
2024 Nominated Trainer Impact Magazine badge
2023 Nominated Instructor Impact Magazine Badge
2022 Nominated Trainer Impact Magazine Badge

Canada's Tip Fitness Trainer -
Featured in Impact Magazine

*Nominated in both categories:
Fitness Instructor & Personal Trainer

Read the digital versions: 2023 & 2025

Inspiring Island Women on Chek TV

I was recently invited to be part of a TV news segment about movement, health, and what it means to feel strong in our own bodies. It’s a little surreal to see my work featured this way, but I’m deeply grateful for the opportunity to share what I love doing every day — helping people move with more awareness, confidence, and ease.

This experience reminded me how powerful it can be to simply keep showing up for what you believe in. Thank you to everyone who’s trusted me to be part of your fitness or recovery journey — your openness and curiosity continue to inspire me.

If you’d like to watch the feature, click HERE.

Working with Justina

Get notified about workshops, events, relevant research, class changes and retreats.

classes with Justina | 250.880.9909 | info@studiofitnessvictoria.com