To book, call 250.880.9909 or email info@studiofitnessvictoria.com 

Rate: 75-min session – $125

You will not require weekly sessions unless you want them. Each appointment gives you specific strategies to improve awareness, strength, and function. This isn’t a generic workout — we address the root causes behind pain or limitations, so you can return to full-body movements with confidence. You are welcome to record short videos during the session and we will take notes.

Session Options:

• Your home — I assess how you move in your space and utilize what you have to create new exercises or improve quality of a program.

• Private studio — Access to equipment that you may not have at home. Note – there is a $20 fee to book a studio or gym time.