Class Descriptions

We found available classes for you  

Salsa Studio Rental

The studio is rented out to groups for Salsa performance practice. If you would like to book the studio, please email or phone Justina under the Contact Us page.

Stretch ‘n Core

Exercises of various disciplines are combined and influence each other to give a balanced and complete workout with dynamic exercises and full range movements . Pilates matwork creates real core...

Intermediate Pilates

Challenge your mind & body with a series of exercise designed to come from the core. The exercises in class are designed to change your shape and create more strength...

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