Bring back the playfulness and FUN to working out. Bungee Fitness is a workout that challenges all the muscles dynamically to meet the demands of sports and also meet the demands of everyday movements. Muscles are trained to move faster and independently from each other efficiently. This prevents injury and creates a balanced body. Whether an athlete or not, everybody can experience full range, spring-like movements. It is simple, comfortable, effective, easy on the joints and fun!
HOW IT WORKS
Pre-registration is REQUIRED for ALL Bungee Fitness Intro Classes. Each class has room for 6 participants. The cost per session is $15 + GST.