Bungee BOOTCAMP Intro Sat 9:30 AM – March 31
Bungee Intro 9:30 to 10:25 PM
Session #04SatAM-2018: March 31, 2018
Come get your sweat on! Bungee classes are broken into two half our sessions, filled with high intensity exercises. The first half focuses on toning and firming your glutes (think Brazilian Butt Workout Bungee Style!), while the second half focuses on using the bungee to increase upper body strength.
6 in stock
Bring back the playfulness and FUN to working out. Bungee Fitness is a workout that challenges all the muscles dynamically to meet the demands of sports and also meet the demands of everyday movements. Muscles are trained to move faster and independently from each other efficiently. This prevents injury and creates a balanced body. Whether an athlete or not, everybody can experience full range, spring-like movements. It is simple, comfortable, effective, easy on the joints and fun!
HOW IT WORKS
Pre-registration is REQUIRED for ALL Bungee Fitness Classes. Each Bungee Intro class must be registered for independently. Each class has room for 6 participants. The cost per class is $25 + GST.