Essentrics Barre

Essentrics Barre

Essentrics is used by numerous business professionals, Olympic athletes and celebrities. Performing the STUDIO FITNESS Essentrics stretch class will help slow down the aging process while keeping the body young, attractive, strong and healthy. Participants will notice an immediate increase in flexibility and a release of tension in their muscles after each class – improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.  Justina Bailey has learned the methods directly from Miranda Esmonde-White at her facility in Montreal. More info about the brand here: Essentrics.com.

CLASS TYPE: Drop-In / Punch Card

There are 8 comments on this post

  1. Carol
    12 hours ago

    Hi Justina,
    I am finally organized and I want to join the Essentrics class tonight. Can I just show up and pay, or is this by session that starts at a certain calendar interval?
    I’m looking forward to finally joining!
    Carol

    Reply
    1. Justina Author
      9 hours ago

      Was nice to see you in class! Glad you can continue to make it and find results so quickly:)

      Justina

      Reply
  2. Anna
    13 hours ago

    Hi Justina,
    I am unable to attend the usual Sunday morning Essentrics/Barre class due to a conflict with another event. However, I would like to attend the session at 5:15 this evening (Wednesday). Do I just show up, or is there a way to book a spot in advance? My drop-in card still has several sessions remaining, so this only relates to a need to “reserve” a spot. 🙂
    Thanks for your input, and I look forward to seeing you tonight, assuming all works out.
    Cheers,
    Anna

    Reply
    1. Justina Author
      14 hours ago

      Glad you got my email and was able to come tonight. All classes are open to drop into. Just confirm that class is running on the schedule. See you next week!

      Reply
  3. Mandy
    3 hours ago

    Just did my first class and wow! I’m jello from head to toe right now, but I’ve got a huge smile on my face. Thanks, Justina! You are amazing! Looking forward to the day I can actually keep up with you. You are so graceful and make it look so easy! Very inspiring! 🙂

    Reply
    1. Justina Author
      14 hours ago

      You did amazing! It was nice for me to see you with such a big smile in class:) Your body and muscles want to move so you will find a huge difference in just a couple weeks. ‘Workouts’ should make you feel happy. I will find a way to put in a Persian Pie Song just for you;)

      Reply
  4. Jolanta
    11 hours ago

    After three classes with you I feel taller, younger, stronger and seem more energetic! I am coming to this Wed.’s class on June 7th and will get a 10 visit punch card.

    Reply
    1. Justina Author
      7 hours ago

      Thanks for that message Jolanta. Glad to hear you feel so great – that is what these classes are designed to do for you 🙂
      See you on the 7th!
      -signed, the other J

      Reply

Leave your thought