Bungee Rehab Intro

This 30-min class is designed for people who new to Bungee Fitness but is registered only: Click Here to Register

The Bungee system was originally invented to help rehab a professional athlete by the name of Anastasia Zueva. Anastasia was injured but with the help of the 4D Bungee, she went from a status of “immobilized, no weight on injury” to winning the title of world champion and setting a new world record. With the objective of providing perfectly targeted therapy, her physician, Dr. Gharavi designed a device that would control load and mobilization restrictions but at the same time allow the patient to facilitate the development of performance. A philosophy based on movement to prevent muscles from atrophy, not on restricting movement.

With extensive experience in the fitness industry and diverse knowledge in the areas of health and wellness, Justina’s reputation for vastly changing how people live and move in their bodies and her reputation is based on her acquisition of specialty training in areas that are an advancing focus for health and wellness including anti-aging movements.
In addition to fitness instruction and personal training, medical practitioners also refer their clients to Justina to assist their chiropractic, physiotherapy, and rehabilitation care. She is well known for her practical knowledge and top-notch instruction. Justina studies web seminars every single day to compare and contrast the scientific ideas with changing practices in fitness.

Justina completed her Essentrics® and Essentrics® Aging Backwards training directly with Miranda Esmonde-White in Montreal and has also been trained in anti-aging exercise programs from top presenters in the European Gymnastics Union. She has been the only North American participant in the European festivals and is focused on creating more of a regular attendance in these events if her students are willing to accompany her and highlight their amazing movement quality.

Specialized Training:

- Barre
- Pilates
- Japanese Yoga Therapy
- Essentrics®
- Essentrics® Aging Backwards
- Personal Training


- CFES Weight Training Instructor Certification
- Emergency Standard First Aid Certifications

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