Pilates

We found available classes for you  

Stretch ‘n Core

Exercises of various disciplines are combined and influence each other to give a balanced and complete workout with dynamic exercises and full range movements . Pilates matwork creates real core...

Stretch ‘n Core PM

Exercises of various disciplines are combined and influence each other to give a balanced and complete workout with dynamic exercises and full range movements . Pilates matwork creates real core...

Intermediate Pilates

Challenge your mind & body with a series of exercise designed to come from the core. The exercises in class are designed to change your shape and create more strength...

Gentle Pilates

This is a good class to cover basic principles of proper alignment and body mechanics, isolate the muscles and restore a balance to the body; to focus on engaging and...

Intermediate Pilates

Challenge your mind & body with a series of exercise designed to come from the core. The exercises in class are designed to change your shape and create more strength...

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