Pilates

We found available classes for you  

Gentle Pilates

Exercises of various disciplines are combined and influence each other to give a balanced and complete workout with dynamic exercises and full range movements . Pilates matwork creates real core...

Intermediate Pilates

Challenge your mind & body with a series of exercise designed to come from the core. The exercises in class are designed to change your shape and create more strength...

Stretch ‘n Core

Exercises of various disciplines are combined and influence each other to give a balanced and complete workout with dynamic exercises and full range movements . Pilates matwork creates real core...

Stretch ‘n Core PM

Exercises of various disciplines are combined and influence each other to give a balanced and complete workout with dynamic exercises and full range movements . Pilates matwork creates real core...

Gentle Pilates

This is a good class to cover basic principles of proper alignment and body mechanics, isolate the muscles and restore a balance to the body; to focus on engaging and...

Intermediate Pilates

Challenge your mind & body with a series of exercise designed to come from the core. The exercises in class are designed to change your shape and create more strength...

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