Position:Aging Backwards Intructor
Experience:Yoga, Pilates, Aging Backwards
Rhiannon has dedicated herself to the pursuit of mindful movement since her early teens. Inspired by her mother's journey to maintain health and mobility Rhiannon has trained in multiple modalities. She strongly believes in the power of movent therapy and in the bodies innate ability to heal itself. Through her experience with yoga, Pilates and Essentrics, Rhiannon endeavors to find the right movement for the each individual body. Her passion for vitality and pain free living is not limited to the flesh and bones of the body but for the person as a whole. She is constantly evolving and draws her teaching from a continuous drive to learn and close work with very experienced mentors.