Bungee Fitness 55+ Wed AM – February 2018


Bungee Fitness 55+ Wednesdays 9:30 to 10:25 AM

Session #02WedAm-2018: February 7 to February 28, 2018
A class designed for those who are tentative because of past injuries or returning back to exercise.  This class is minimal weight bearing on the joints and can be as modified or challenging as you want it to be and you don’t have to be 55!

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Bring back the playfulness and FUN to working out. Bungee Fitness is a workout that challenges all the muscles dynamically to meet the demands of sports and also meet the demands of everyday movements. Muscles are trained to move faster and independently from each other efficiently. This prevents injury and creates a balanced body. Whether an athlete or not, everybody can experience full range, spring-like movements. It is simple, comfortable, effective, easy on the joints and fun!


Pre-registration is REQUIRED for ALL Bungee Fitness Classes. Each class has room for 6 participants and a session runs for 4 consecutive weeks. The cost per session is $100 + GST.

*SPECIAL DISCOUNT – $270+GST for 3 sessions (10% Discount). Are you interested in signing up for 3 sessions at once? Register and pay for the session/time spot you want. When you come to the first Bungee Class of that session, let Justina know that you would like to pre-register and pay for the next 2 sessions as well. She will take your payment onsite and reserve you a spot for the next 2 sessions… at a discounted rate of $270+GST.


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