Bungee Bootcamp Sat 9:30 AM – April 2018

$100.00

Bungee Bootcamp Saturdays 9:30 to 10:25 PM

Session #04SatAM-2018: April 7 to April 28, 2018 
Come get your sweat on! Bungee Bootcamp classes are broken into two half our sessions, filled with high intensity exercises. The first half focuses on toning and firming your glutes (think Brazilian Butt Workout Bungee Style!), while the second half focuses on using the bungee to increase upper body strength. For the advance level fitness buff.

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Description

Bring back the playfulness and FUN to working out. Bungee Fitness is a workout that challenges all the muscles dynamically to meet the demands of sports and also meet the demands of everyday movements. Muscles are trained to move faster and independently from each other efficiently. This prevents injury and creates a balanced body. Whether an athlete or not, everybody can experience full range, spring-like movements. It is simple, comfortable, effective, easy on the joints and fun!

HOW IT WORKS

Pre-registration is REQUIRED for ALL Bungee Fitness Classes. Each class has room for 6 participants and a session runs for 4 consecutive weeks. The cost per session is $100 + GST.

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