Private Bungee 1hr

Trainer: Justina Bailey Category:

This hour is reserved for a private session. If you would like to book one for yourself, please contact the studio.

Class Timetable

  Open Time Close Time Trainer Address
Wednesday 4:00 pm 5:00 pm Justina Bailey
Wednesday 11:45 am 12:45 pm Justina Bailey
Wednesday
4:00 pm - 5:00 pm - with Justina Bailey - at
11:45 am - 12:45 pm - with Justina Bailey - at

With extensive experience in the fitness industry and diverse knowledge in the areas of health and wellness, Justina’s reputation for vastly changing how people live and move in their bodies and her reputation is based on her acquisition of specialty training in areas that are an advancing focus for health and wellness including anti-aging movements.
In addition to fitness instruction and personal training, medical practitioners also refer their clients to Justina to assist their chiropractic, physiotherapy, and rehabilitation care. She is well known for her practical knowledge and top-notch instruction. Justina studies web seminars every single day to compare and contrast the scientific ideas with changing practices in fitness.

Justina completed her Essentrics® and Essentrics® Aging Backwards training directly with Miranda Esmonde-White in Montreal and has also been trained in anti-aging exercise programs from top presenters in the European Gymnastics Union. She has been the only North American participant in the European festivals and is focused on creating more of a regular attendance in these events if her students are willing to accompany her and highlight their amazing movement quality.

Specialized Training:

- Barre
- Pilates
- Japanese Yoga Therapy
- Essentrics®
- Essentrics® Aging Backwards
- Personal Training

Certificates

- CFES Weight Training Instructor Certification
- Emergency Standard First Aid Certifications

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