This 30-min class is designed for people who new to Bungee Fitness but is registered only. Please email or text the studio if you want to join us!
Be part of the first official Bungee Fitness class to be held in Canada flying through the air like superman, jumping like a frog or swinging through the air. Bring back the playfulness and FUN to working out. Bungee Fitness is a workout that challenges all the muscles dynamically to meet the demands of sports and everyday movements. The muscles are trained to move faster and independently from each other efficiently. This prevents injury and creates a balanced body. Whether an athlete or not, everybody can experience how fast movements feel, despite fatigue. It is simple, comfortable, effective, easy on the joints – and fun.